Reduce Stretch Marks
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The skin is able to adapt to a incredible extent. But sometimes it loses its elasticity and flexibility over time. Often when it is stretched too much over a short period of time, it can’t stretch fast enough and the result frequently is stretch marks: ugly red lines on the skin that is very unsightly, especially when on the beach. Stretch cream is often used to help prevent or alleviate this type problem.
The skin consists of 3 layers. The top layer is called the epidermis. Just below that we find the dermis and right underneath is the bottom layer or stratum. When something happens which causes our skins to stretch rapidly in a short period of time, such as fast weight gain, puberty or pregnancy, the two top layers can’t stretch fast enough to accommodate your body changes and these layers therefore tear and thus form stretch marks.
These marks generally appear as red lines or bands around the location that was exposed to rapid stretching; normally this is the stomach, but it can also be the upper arms, thighs, buttocks or breasts.
A healthy diet containing all of the vitamins and minerals that are necessary for a healthy skin will go a long way to help prevent these marks. A regular program of light exercise will further help prevent this problem and now there are also various types of stretch creams on the market that will help to maintain skin elasticity.
A product manufactured from natural ingredients that have been proven over time to benefit the skins elasticity levels is a popular option. The substance in our skins that makes it elastic is called collagen and any cream that either incorporates collagen or induces collagen production will be of great help in this regard.
A top quality stretch cream like StretchCream.org">Revitol Stretch Mark Cream will penetrate all three layers of your skin and repair and strengthen its elasticity. The net result will be that these marks caused by stretching will either disappear altogether or become much less obvious. Your skin will become more elastic and not so prone to stretch marks next time it is subjected to stretching.
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If you have stretch marks they can be acutely embarrassing to you while tanning at the beach or working out at your health club or even attending a family picnic at the park. They can be downright heartbreaking if your teen-age son or daughter dreads wearing a bathing suit in front of his or her friends because of them. One possible answer to stretch marks is Revitol Stretch Mark Cream.
Stretch marks, or striae as dermatologists call them, are a type of scarring of the skin. They are a result of tearing the layer between the epidermis and subcutaneous tissues, the dermis. They can appear anywhere on the body, usually where there is fatty tissue (such as the buttocks and abdomen) and first show up as light red or purple lines.
Striae are the result of skin expanding too quickly. Therefore, anyone can be susceptible. Not only weight gain but also weightlifting and pregnancy can cause the marks.
There are several different approaches to combating stretch marks. Surgery is one option. With surgery, the skin is, in essence, pulled tight. This improves the appearance of skin. Not too many people love the idea of surgery. Anesthesia is not an option of some people and the price tag is often too high.
An alternative to surgery is the use of a stretch cream. It can not only fight existing striae but also prevent marks from appearing. Pregnant women need to be very cautious about what they put on their skin. The good news is that Revitol uses all safe ingredients and includes no steroids.
Vitamin C may increase the production of collagen, so include this important antioxidant in your diet. Try also to include other nutrients that are associated with improved skin, namely zinc and vitamins E and A. Only you can decide what the best course of action is for dealing with stretch marks. Just be sure it is the safest option for your situation.
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People with the stretch mark condition may have been advised to simply expect and accept stretch marks during pregnancy as nothing can be done with it; it’s hereditary. Just the thought however of avoiding having to wear your bikini to the beach and hiding your skin for the rest of your life should motivate you to look for a way to prevent stretch marks during pregnancy.
Discipline
Stretch marks during pregnancy may be avoided if you watch your weight. This may not completely prevent stretch marks during pregnancy but it can result in fewer marks. The bigger your tummy grows, the more likely it will be for stretch marks to develop.
Avoid the notion that you may eat more during pregnancy since you’re feeding both yourself and your baby. You should instead follow ideal diet requirements from your doctor that will not starve you or your baby but will also result in just gaining a little over 25 extra lbs. You can also perform pregnancy exercises to make sure that you keep to your ideal weight.
Do Not Scratch
If you want to keep your stretch marks from worsening, keep your hands to yourself and avoid scratching those lines. Some doctors will not tell you that stopping yourself from scratching your belly can help prevent stretch marks during pregnancy. This is probably because there is no clear explanation why scratching can sometimes make stretch marks worse.
Scratching your belly can only tear at your internal skin tissue more since your skin is already too stretched and already on the verge of tearing. You can avoid heavy stretch marks during pregnancy by soothing an itch with some powder, oil or a gentle belly rub.
Keep Yourself Moisturized
Stretch marks during pregnancy can further be prevented by keeping your belly well-moisturized. It is possible that your inner skin can tear even more quickly if it is dehydrated, dry and inelastic owing to a lack of moisture. You should drink a lot of water for natural moisture but you can also use a natural product to prevent stretch marks during pregnancy that is safe for pregnant women to use.
Choose a Safe Product
Using safe and doctor-approved skin products such as moisturizers and lotions can also help prevent stretch marks during pregnancy. Simply list down the ingredients of products you want to use and show the list to your doctor before buying these. The safe products are often those that carry all natural ingredients. The logic behind natural based products is that they contain ingredients that are already naturally occurring in nature or in the body which therefore limits the chances of producing side effects.
Don’t Always Go for Budget Deals
Be suspicious of cheap offers and deals on skin care products if you want to avoid stretch marks during pregnancy. Pick a product that is not too expensive but also does not have rock bottom prices. Prices are often a reflection of how much research effort and quality ingredients have gone into a product mixture.
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