Stretch Mark Remedies to Try at Home

2:47 pm December 1, 2009

There are numerous home remedies for stretch marks. These skin blemishes are lines that come in a range of sizes. Some are barely noticeable while others can be confused with scars. There’s no need for fear from a medical viewpoint but they’re seen as unattractive by most folks who have them.

A frequent explanation for these unsightly scars is pregnancy, however any weight gain or loss can result in them. The growth spurts experienced in teenage years are also a common cause. Added factors can include genetics and stress.

There are a lot of products on the market that are supposed to help to get rid of stretch marks, however these creams tend to be on the expensive side. However there are many home remedies that have been seen to be rather effective also. Many of these have been in families for generations.

The most typical stretchmarks.com/category/stretch-marks-remedies/">stretch marks remedies all consist of massaging some kind of oil or cream onto the scars. Those suggested include: cocoa butter, olive oil, lavender oil, Vitamin E oil, aloe vera gel, and shea butter. There are a lot of recipes that include a blend of a few of these.

A simple recipe is to take a simple oil, for instance almond oil, and add several drops of lavender oil to this. It will undeniably be good for your skin and it will smell good also. Lavender also has the therapeutic advantage of being relaxing so will be a great oil to massage in at nighttime and to lessen stress.

You can also select a few of the suggested remedies and come up with your own blend. Play around with them until you find a texture that you like and you find a combination that is perfect for you. There really are no mistakes with this.

These butters and oils, or your personal blend, can be used several times every day. They will definitely be great for your skin, and will hopefully have an effect on your stretch marks also. They are all very mild products, so there is no need to worry about making use of them over extended periods of time.

Other remedies include diet and exercise. The exercise will firm up the impacted area and prevent more stretch marks from occurring. Dietary changes should include lots of those foods that provide your body Vitamins E, A and C as well as zinc. Food to include are vegetables, especially leafy greens, and fruit along with fish oils and nuts which are very useful for healthy skin. Being sure to drink an adequate amount of water every day is an extra factor which will help to hydrate the skin and keep it healthy.

Start with the diet and exercise right away. Then begin playing with several of the different home remedies for stretch marks. You might find the ideal combination for you to lose your stretch marks naturally without spending a lot of cash doing it.

Stretch marks can impact anyone, male or female, through weight gain, pregnancy and bodybuilding. Learn more about the options for treating this condition at stretchmarks.com/">Get Rid of Stretch Marks: Tips to Prevent and Treat Stretch Marks.

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